Walk more. Today.
Eat better.
Drink water.
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You Made My Day, Dude!
A couple weeks ago while I was driving back to Portland after spending the night on the Oregon coast, we came up on some road construction ...
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A couple weeks ago while I was driving back to Portland after spending the night on the Oregon coast, we came up on some road construction ...
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In Phoenix today. The sun is coming up and it promises to be a perfect February day. We'll head out after the rush hour traffic dies dow...
good advise...helping hands showing up in a few and they will pack it too....woooohooooooo
ReplyDeleteSusan, When I worked I drank water all day...had a bottle at my desk and a cooler to refill it. Now that I'm home all the time I have been drinking a mixture of fruit juices. I need to go back to the water...thanks for the reminder!!
ReplyDeleteWell, then of course there is brewed coffee, which is just water with antioxidants!! YAY! Don't think coffee is good for ya, check this out:
ReplyDeletehttp://tinyurl.com/474e4no
thanks Gene...my brain is protected I see...
ReplyDelete