Tuesday, January 25, 2011

Walk More

Walk more. Today.
Eat better.
Drink water.

 

4 comments:

  1. good advise...helping hands showing up in a few and they will pack it too....woooohooooooo

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  2. Susan, When I worked I drank water all day...had a bottle at my desk and a cooler to refill it. Now that I'm home all the time I have been drinking a mixture of fruit juices. I need to go back to the water...thanks for the reminder!!

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  3. Well, then of course there is brewed coffee, which is just water with antioxidants!! YAY! Don't think coffee is good for ya, check this out:
    http://tinyurl.com/474e4no

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  4. thanks Gene...my brain is protected I see...

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