Monday, May 1, 2017

May Day, May Day ~ Life List

Looking Out My Window We are going into the 90's this week. My kind of weather. Too bad I'll be sitting behind a desk but the good news is that it is perfect weather for being outdoors after 5.
 
As I Ponder I had a great weekend. Saturday was spent all day at the dog adoption event at Columbia Park. I picked up Buddy at 7:30am and he was with me until 2:30pm. He was the best dog ever! Lots of dogs were adopted at the event and there certainly was interest in Buddy but he won't get to go home with just anyone. The screening process is rigorous, as it should be. He deserves a one-time, forever home. Photo below.
 
What I Am Learning I've been suffering insomnia all winter and it appears it won't be going away anytime soon. I think this is my new normal. As long as I can catch a second wind late in the afternoon, I can keep going. It helps to have plans in the evenings. Once I sit down, it's over.
 
What I'm Creating I had my camera out on Saturday and took some photos for the rescue team I recently got involved with. Love love LOVE taking photos of dogs. I've created a folder in my OneDrive for this organization and perhaps later on I'll do something creative with all my favorite photos. I have about a dozen or more black and whites hanging up at my friends' doggie daycare and have been receiving a lot of interest from people wanting their dogs photos taken. I had some business cards made up and my friends will hand them out. At this time, I am not interested in shooting for $$ but I put on the card "Will Work for Coffee". I hope I collect enough coffee cards to get keep me in tall lattes for the next year. Barb, if you are reading this, that's progress for me!
 
What I'm Reading Just downloaded a new book called Bright Line Eating: The Science of Living Happy, Thin and Free. I'm not going to talk much about it here but I'll say that today is Day 1 of a 30 day commitment to cutting flour and sugar completely out of my diet. I'm taking it one day at a time. I'll get back to you on this at the end of 30 days.
 
What I'm Watching The only show I watched this week was CBS Sunday Morning, which happens to be the only program I will purposely watch. They featured Hall & Oates for their musical guest. Loved it!
 
What's On My Camera I feel like I'm coming alive again after a seriously long, hard winter. I'm keeping my battery charged because people are ready for pictures. 
 
A Quote I Want to Share
It is better to want what you have than to have what you want.  ~ Proverb quotes 
  
A Peek Into My Week I am going to watch a friend at her first day of doggie training on Wednesday. She is adopting a hound dog! I'll get photos and bring them back here for next week. It will be nice to go to class and have my hands free to take pictures. I am having lunch today with a friend at work who is leaving for another job. My co-worker who sits next to me is going to move to another position after this week. I'm going to try to not be sad about it but I adore her and will miss her bright light every day. I have photo shoots set up for next weekend, both days. I love having plans!
 
A Final Thought Need more coffee, please.
 
love, susan

2 comments:

  1. We generally avoid flour and sugar as well. At first it was really tough with the cravings and we tried to use "alternative flours" (i.e., almond, coconut, etc.). My unsolicited advice is to not do it. The alternative never tastes how you want it. That being said, Minimalist Baker has some pretty yummy gluten-free, naturally sweetened recipes. Check her out.

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    1. I will check that out. Yeah, it's all or nothing for me. I am way better off with zero refined or artificial sweetener. Fruit will fill in that gap, I think. I am one of those people who cannot control myself when it comes to sugar. Simply cannot.

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